Physiotherapy

Physiotherapy focuses on helping people move and function better throughout their lives. Whether you're recovering from an injury, dealing with chronic pain, or looking to improve strength and flexibility, physio can help you feel and move your best.

Effective treatment combines hands-on care, education about your condition, and targeted exercises to speed up recovery and prevent future issues. We’re committed to getting you healthier, stronger, and back to doing what you love.

Everyday activities, work, and sports can put a lot of strain on your body. Physiotherapy helps reduce pain, improve joint mobility, build strength and coordination, and boost overall function. It also supports independent living by helping you stay active and mobile as you age. Whether you're dealing with a recent injury or simply want to improve your physical wellbeing, we’re here to support your goals and get your body back in action.

How can Physiotherapy help you?

  • Rehabilitates injuries
  • Increases muscle strength, flexibility & range of motion
  • Reduces muscle fatigue, soreness, and tightness
  • Improves overall body function and cardiorespiratory function
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FAQs

Frequently Asked Questions we get at Hollyburn Physiotherapy

Does Physiotherapy hurt? 

Physiotherapy is a non-invasive treatment and therefore a relatively painless process. However, you may feel some light discomfort doing some of the stretches or exercises. A good burn never hurt anyone though!

Is Physiotherapy safe?

Physiotherapy is recognized as one of the safest and most efficient methods of pain relief. No drugs or surgery are required!

Who is Physiotherapy for?

Physiotherapy is for anyone! Because, of physiotherapy’s gentle approach, anyone is a candidate. People tend to lean towards physiotherapy instead of other methods of pain relief because it provides quick yet long lasting results, and keeps bodies healthy for longer.

Is Physiotherapy covered under my medical?

Please feel free to contact our clinic at 604-926-6868 with your plan and provider and we would be happy to give you an estimate on your coverage. Alternatively, contact your service provider for full coverage detail.